Screenshots

Lately, I haven been on a Motivational kick. I have been having pep talks with myself to keep positive through my healthy journey. 

I have loved seeing these motivational quotes online, so I just take a screen shot when they motivate me!

I think this one is my favorite...eating healthy isn't just something I am doing right now to lose weight...I am doing it to be healthy and fit for the rest of my life. I'm kidding myself if I think I can eat healthy 100% of the time and workout hard core every day...I need a free day or a treat every once in a while. When there is a birthday or holiday, I want to have what my family is eating and not have my kids say, "mom, are you still on your diet?"